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Hypnosis
Changing
Mental
Mental
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By now you understand how powerful hypnosis can be and the way that positive suggestions can help you change the influence your subconscious mind has over your life. How do we place those positive suggestions into your subconscious mind? During my years in private practice (visit www.ColoradoMindCoach.com to learn more) I have realized that the best way to help people make changes is in private one-on-one sessions, but for many people that is not a choice. Either there is not a qualified, competent clinical hypnotist in their area, or they don't want to take the time necessary for individual sessions (often 1-2 hours per session with 2, 3 or more sessions), or they don't want the expense of private sessions ($100 or more per session).
Do they work? There are a lot of places on the web where self hypnosis tapes and CDs are available, with stories about the success and effectiveness of the recordings. Some of these stories are probably true, but if you understand hypnosis and suggestion you understand that a "one size fits all" standard recording may work for some people, but for many people it just won't fit. Remember, if the suggestion ask you to do something that is against your true self, your subconscious mind rejects it, and the dirty little secret in hypnosis is that it may reject everything else it hears as well. The secret to truly effective self hypnosis tapes and CDs is they have to be tailored to fit you! A "one size fits all" tape or CD may work, or it may not. Our tapes and CDs are better!
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The solution for these people is
self hypnosis tapes and CDs. There have been self hypnosis recordings for almost as long as
there has been a method of recording the voice.