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Most of the time the feeling of sliding across a snow covered landscape can be described by words like flying, freedom, joy or just plain fun...but sometimes the best description is fear.

Whether this fear is based in reality (like when dropping in, flying through the air or when speeding down the mountain), or just imagined (whenever you're outside your comfort zone of ability), the result is the same.

 

When you experience fear, your body responds by tensing your core muscles.  Because of this, you lose your ability to focus, your balance deteriorates and you lose your confidence.

By using our personalized self hypnosis tape or CD you can dramatically reduce both the occurrence and the strength of these feelings.